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cheapbag214s
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 Posted: Sun 19:09, 25 Aug 2013 Post subject: Alzheimer's and B vitamins-spun5 Nike Blazer gtjc |
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Alzheimer's and B vitamins,[link widoczny dla zalogowanych]
A lot of us probably fear Alzheimer's a lot more than cancer. The things that increase your risk include genealogy,[link widoczny dla zalogowanych], cardiovascular disease,[link widoczny dla zalogowanych], diabetes,[link widoczny dla zalogowanych], smoking and carrying a gene called ApoE4 that affects the way in which your blood fats are handled. Another controversial factor is a substance called homocysteine and also the attraction is within many people it's easy and cheap to reduce you take B vitamins,[link widoczny dla zalogowanych], especially folic acid.
Sadly trials of B vitamins to prevent decline in thinking ability and memory in individuals with high homocysteine levels have had mixed results,[link widoczny dla zalogowanych], suggesting homocysteine isn't the real game. There have still been hopes that homocysteine lowering may help individuals with dementia but how about the average person who had normal levels?
A group of US researchers compared 1 . 5 years of high dose folic acid,[link widoczny dla zalogowanych], and vitamins B6 and 12,[link widoczny dla zalogowanych], versus placebo in 400 people already identified as having probable Alzheimer's disease and who had normal homocysteine levels. It wasn't an easy study to complete as you might imagine and those taking placebo didn't quite match the folks using the active vitamins.
In any event there is no slowing of mental decline and actually people using the high dose vitamins were built with a greater risk of depression. So at this time,[link widoczny dla zalogowanych], it does not look as though B vitamin supplements are worth the money for your brains,[link widoczny dla zalogowanych], especially if your homocysteine levels are OK.相关的主题文章：
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