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Posted: Wed 16:07, 21 Aug 2013 Post subject: Alzheimer's and B vitamins-spun4 Nike Blazer pepu |
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Alzheimer's and B vitamins,[link widoczny dla zalogowanych]
Many of us probably fear Alzheimer's a lot more than cancer. The things that increase your risk include genealogy,[link widoczny dla zalogowanych], cardiovascular disease,[link widoczny dla zalogowanych], diabetes,[link widoczny dla zalogowanych], smoking and carrying a gene called ApoE4 that affects the way in which your blood fats are handled. Another controversial factor is a substance called homocysteine and also the attraction is within many people it's easy and cheap to lower you are taking B vitamins,[link widoczny dla zalogowanych], especially folate.
Sadly trials of B vitamins to prevent decline in thinking ability and memory in individuals with high homocysteine levels have experienced mixed results,[link widoczny dla zalogowanych], suggesting homocysteine isn't the real game. There have still been hopes that homocysteine lowering could help people with dementia but how about the average person who had normal levels?
Several US researchers compared 18 months of high dose folic acid,[link widoczny dla zalogowanych], and vitamins B6 and 12,[link widoczny dla zalogowanych], versus placebo in 400 people already diagnosed with probable Alzheimer's disease and who had normal homocysteine levels. It wasn't a simple study to do as you may imagine and those taking placebo didn't quite match the folks using the active vitamins.
The point is there was no slowing of mental decline and in fact people taking the high dose vitamins had a higher risk of depression. So at this time,[link widoczny dla zalogowanych], it doesn't look as if B nutritional vitamin supplements count the money for your brains,[link widoczny dla zalogowanych], particularly if your homocysteine levels are OK.相关的主题文章:
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