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cheapbag214s
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 Posted: Mon 15:39, 26 Aug 2013 Post subject: The Best Rated Nike Running Shoes For Women |
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The Best Rated Nike Running Shoes For Women,[link widoczny dla zalogowanych]
What To Look ForLook for the type of running shoe designed for your foot type and running gait. The Nike Air Pegasus shoes are specifically designed for those with mild underpronation and high arches. If you have a flat foot,[link widoczny dla zalogowanych], a shoe with extra stability like the Nike Zoom Structure Triax is the best choice. If your foot is normal and does not over- or underpronate,[link widoczny dla zalogowanych], then a neutral shoe like the Nike Zoom Vomero's will work well for you. Also take into consideration whether you do most of your running on trails or pavement.
Common PitfallsWhen it comes to buying good running shoes,[link widoczny dla zalogowanych], a common pitfall is not knowing your foot type. You can determine your foot type by putting your foot in water and then stepping on a piece of paper. The shape it leaves will tell you whether you have a high arch,[link widoczny dla zalogowanych], a flat foot or a normal foot. If the print is a full impression of the foot,[link widoczny dla zalogowanych], you have flat feet and overpronate. If there is a large open area where your arch would be,[link widoczny dla zalogowanych], you have a high arch and underpronate (or supinate,[link widoczny dla zalogowanych], as it is sometimes called). You have neutral feet if there is just a small area not visible in the print. It should not be used as a substitute for professional medical advice,[link widoczny dla zalogowanych], diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover,[link widoczny dla zalogowanych], we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
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