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The fact about garlic is all over the place. Certainly, there are myths also linked with garlic, about how it can avert vampires. In [url=http://www.riad-marrakesh.fr]abercrombie[/url] today's world, if it can help ward off the many illnesses that we seem to be getting, it's nothing short of a magic herb. What's intriguing is that it's been around from [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour france paris[/url] a period of time as well.
Garlic has been around since the old ages. But scientists are discovering new and thrilling uses of this herb and the amazing benefits it can give. Here is a look at [url=http://www.rtnagel.com/airjordan.php]nike air jordan pas cher[/url] some of the ways in which garlic can benefit you.
* Treating cancer - Yes, garlic can really help in treating cancer. Scientific studies have shown that certain components in garlic such as diallyl disulfide can destroy the cancer cells and help you in developing a strong immune system. Garlic is also known to reduce papillary lung tumors. Eating a clove of raw garlic is also known to minimize the occurrence of cancers in the first place.
* High blood pressure - Awesome, but true. Garlic can help in checking your blood pressure so that the high levels can come down to normal levels. Conventional Asian medicine acknowledges garlic as an effective hypertension controller and this fact is being corroborated by scientists around [url=http://www.rtnagel.com/louboutin.php]louboutin[/url] the globe today. For garlic to help you in controlling your hypertension, you can consume its fresh juice, crush a clove in warm milk or just take one clove every day.
* Garlic is acknowledged to even treat ear infections, especially in children who are very susceptible to them. Garlic works as nature's own antibiotic without the hazardous effects as it has strong anti bacterial and anti microbial properties. Juice from the cloves of raw garlic diluted with water can be placed in the ear directly. Do note that this can cause plenty of pain as the garlic starts acting on the microbes that have caused the infection. The pain however lasts for just a short while and along with it the infection also goes away.
* Garlic as antibiotic - Garlic is nature's very own antibiotic and the best part about it is that it does not get rid of healthy bacteria as well. More and more people are switching to garlic as an effective antibiotic.
* Raising antioxidant levels - Garlic helps in pushing up the entire antioxidant levels of the body and this in turn has its own chain of actions resulting in decreased serum glucose levels as well as lowered blood pressure.
* Garlic gets rid of the toxins from the body so it is [url=http://www.par5club.com/louboutin.php]louboutin pas cher[/url] a great way to clean up your body.
* [url=http://www.fibmilano.it]woolrich[/url] Garlic has allicin, a powerful compound that acts as an antibiotic and helps heal skin infections also. It is fascinating to note that allicin doesn't occur on its own but is produced when garlic is crushed or chopped.
* In the past garlic was recognized not just as a vampire repellant but also because it helped in curing bruises and wounds. It was also a well-liked treatment for flatulence and indigestion.
* Garlic is not simply healthy for your you, but it's also good for your skin. Frequent usage of garlic tones the skin, making it smooth while also making your nails stronger. Another amazing benefit is that it controls dandruff related problems too.
There are certainly some unwanted effects that you have to think about before you liberally begin eating garlic to get all those benefits. Anything in moderation works nicely but if you overdo it, that is, eat a lot more garlic than you should, the following are [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour pas cher soldes[/url] the most likely side effects that you might possibly experience '
* Body odor - If you eat too much garlic, you'll notice that you have started smelling like garlic. This is because the garlic is secreted through your pores and this lasts until all garlic is removed from your body. The body odor [url=http://www.teatrodeoro.com/hollisterde.php]hollister[/url] can be embarrassing and can cause a lot of distress.
* Garlic breath - Eating too much raw garlic can cause lots of bad breath and this could hamper your self confidence. The only way to counter it would be to eat [url=http://www.shewyne.com/woolrichoutlet.html]woolrich sito ufficiale[/url] raw garlic together with your food and to preferably eat it before you go to sleep.
* Digestion problems - Too much of a good thing can only be bad. So also with garlic and [url=http://www.gotprintsigns.com/abercrombiepascher/‎]abercrombie pas cher[/url] scientific studies have shown that if you eat too much garlic, it can burn the lining of your stomach and cause you plenty of pain.
* Allergies - For some people who suffer from garlic allergy, there might be rashes, fever or vomiting. It could also react adversely with some anti-coagulants as well.
* The [url=http://www.sandvikfw.net/shopuk.php]hollister outlet sale[/url] sulfur in garlic can result in botulism, which can cause acute stomach upset or even death.
If you've chosen to make garlic a part of your healthy lifestyle, ensure that you get organic garlic which has all the goodness inherent in garlic. In your regular shops, you might come across chemically treated garlic which is of no use. If the garlic bulb has sprouted, it means [url=http://www.gotprintsigns.com/abercrombiepascher/‎]abercrombie soldes[/url] that the garlic has aged and has lost most its important compounds.
The best way to ensure that garlic maintains all its beneficial compounds is to crush it finely and add it to food. Many people also prefer to have garlic juice whereas others hate its taste and smell. For such people, there are plenty of garlic based supplements which work precisely fine and can be like your daily dose of vitamins.
Physically speaking, a bulb of garlic might resemble an onion bulb but metaphorically also, there's a huge similarity. Just as you peel the different layers of an onion, with garlic, each day new and more effective uses are being uncovered.
For more information on benefits of garlic, please visit our health related website bewellbuzz.com
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